I'm busy working on my blog posts. Watch this space!
January 1, 2018
Happy New Year! If you're new to our page, or maybe in need of a reminder of what each of our amazing classes are like, I've got the full list for you!
Piyo: a combo of yoga and pilates, this class incorporates short bouts of cardio and strength training for a total body workout. Get lean and toned to super fun music!
Senior Yoga: designed to increase the fitnes...